What is the one free throw rule?
Under the new experimental NBA G League rule, one free throw worth one, two or three points will be awarded in the event of any foul that would typically result in one, two or three free throws being shot under standard NBA rules..
How much is a free throw worth?
A free throw is worth one point. Free throws are awarded to a team according to some formats involving the number of fouls committed in a half and/or the type of foul committed. Fouling a shooter always results in two or three free throws being awarded the shooter, depending upon where he was when he shot.
Can you purposely miss a free throw?
Yes, absolutely! Players intentionally miss free throws, in order to help their team secure the rebound and possibly score more points than a free throw would have (albeit at the cost of a downtick in their free throw shooting percentages).
Can you catch your own airball?
Catching your own airball is allowed if it was a legitimate shot unless you’re playing your pickup game according to NBA rules, which makes you a douchebag. The top and side of the backboard is not out of bounds, only the back-facing plane of the backboard is. Step-throughs are not traveling.
Are you allowed to hit the backboard on a free throw?
The free throw shooter may not step over the plane of the free throw line until the ball touches the basket ring, backboard or the free throw ends.
Why don t NBA players bank free throws?
Hitting the backboard is only slightly easier when facing the rim head-on. If free throws were taken from the elbow instead of the middle of the free throw line, the backboard is more helpful. But when you’re not able to angle in the shot, you don’t see as much of the board, so it’s not as useful.